We are all having to face a lot of changes and challenges at the moment but nature can offer comfort, distraction and inspiration, even if we are having to stay indoors more than ever.

To this end, Herefordshire Wildlife Trust are offering a free, four-week, online course designed to help you to look more closely at nature, perhaps learn something new and share your experiences with others.

Click on this link to find out more: https://www.herefordshirewt.org/taking-notice